Eating Competence
Everyone knows that diets don't work. But 75% of adults diet anyway. They don't know what else to do! Not any more. ecSatter is an eating epiphany.
Competent eaters:
- Feel better about eating and weight
- Are less likely to be weight-reduction dieters, but weigh less
- Have lower blood pressure, LDL (bad cholesterol), and triglyceride, and higher HDL (good cholesterol)
- Are better nourished
- Are healthier emotionally and socially
Understanding and applying the Satter Eating Competence Model ecSatter can give you a whole perspective on nutrition counseling! It can give you a whole new perspective on eating, as well. This course shows you how!
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